May 1, 2015
Shirley Clay†presents Bob Fenton†with a gift basket†for being named NTCC?s Fittest Employee†of the Month†for April.†To receive this award, an employee must†be caught practicing†overt wellness behavior and attitude.†
The Wellness Committee is on the lookout for a May recipient!
Here's a message from Bob regarding her†personal wellness plan?
Thanks to the committee for this recognition.††This will teach me to talk to Dr. Seaborne.
I believe that wellness keeps away illness.††For a number of years I have been attempting to lose weight with the idea that I would feel better and have more energy.††And thus be healthier.††I have bought books and ordered pills to lose weight, all to no avail.††Loose a little, gain a little.††Weight loss will come with a change in lifestyle and eating habits.††In the last 90 days, I have lost 25 pounds by changing my eating habits and committing to eat healthy.†††It is a new lifestyle change for me and my wife.††We both feel better and have more energy.†††Both of us have made a commitment.††Simply we have eliminated all carbs, sugar, including sweeteners, dairy, and eat fresh fruits and vegetables, nuts and meat.††The fast-food places in town have sent us get well cards.††By the way, I still have to add exercise to the plan, but that will come along with my honey-do list for this summer.
God has given each of us only so many days on earth and I would rather spend my money for the rest of those days eating healthy than on medical bills and pills.††Thank God for good health.
The Wellness Committee is on the lookout for a May recipient!
Here's a message from Bob regarding her†personal wellness plan?
Thanks to the committee for this recognition.††This will teach me to talk to Dr. Seaborne.
I believe that wellness keeps away illness.††For a number of years I have been attempting to lose weight with the idea that I would feel better and have more energy.††And thus be healthier.††I have bought books and ordered pills to lose weight, all to no avail.††Loose a little, gain a little.††Weight loss will come with a change in lifestyle and eating habits.††In the last 90 days, I have lost 25 pounds by changing my eating habits and committing to eat healthy.†††It is a new lifestyle change for me and my wife.††We both feel better and have more energy.†††Both of us have made a commitment.††Simply we have eliminated all carbs, sugar, including sweeteners, dairy, and eat fresh fruits and vegetables, nuts and meat.††The fast-food places in town have sent us get well cards.††By the way, I still have to add exercise to the plan, but that will come along with my honey-do list for this summer.
God has given each of us only so many days on earth and I would rather spend my money for the rest of those days eating healthy than on medical bills and pills.††Thank God for good health.
