Continue to develop basic punches kicks strikes and blocks as well as learning new flexibility and muscular endurance techniques. Students will learn an individualized approach to mental training and improve self-defense strategies for street situations. In addition they will have the opportunity to observe as well as to compete in local karate tournament events.
Credit hours
1 credit hour.
Lecture/Lab/Clinical
Three hours of activity each week
Prerequisites
PHED 1120
Note
Additional course fee(s) required.