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Fitness boxing is one of the hottest trends in the fitness industry and has all the components needed to improve total fitness. Enlivened by punches, stances, and footwork, students will learn body positions, drill movements, and combinations that are used in boxing workouts. Appropriate for beginners and advanced students

Instructor: Tom Seabourne

Monday/Wednesday

9:30-11:50

$147.00

Contact Person
Continuing Education-Erin Davis-903-434-8134
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